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Lose Weight

 

 

My name is Sarah and I work with Men and women over 40 who are looking to find their sexy again and would love to feel energised, healthy and simply amazing every day.

Your own self-belief is your secret superpower and with my Nutrition Therapist and Wellbeing Guru skills I can help you find it.

Any of this sound familiar?

  • Stubborn kilos that just won't shift?
  • Fed up of constantly being on a diet?
  • Feeling older than you probably should?
  • Frequently tired but wired?
  • Stiff joints and aching muscles?
  • Menopausal mayhem?
  • Middle aged spread?
Some of the benefits of working with the Nutrition Guru: 

· Balanced blood sugar

· Increased energy, enabling you to                  get more out of each day

· Taking back control of your health

· Being the weight you want to be

· Losing weight that stays off

· Better sleep quality

· Glowing skin

· Balanced hormones

· Stable moods

· Feeling fabulous

· Confidence in food choices for you and            your family

· Oh and … finding your sexy!

To help you here are some free downloadable guides and books
Click to download

Book Your Free Phone Consultation

Call me

Testimonials

Finding out I was pregnant was amazing, finding out that I also had gestational diabetes not so much.

 

Thanks to Sarah my baby has stayed the correct weight and will be able to be born safely.

 

Thank you Sarah, Nutrition Guru!

​

Lucy, Lyon

 

 

Upcoming Events

  • Covid Comeback (no diet) challenge
    Covid Comeback (no diet) challenge
    Wed, 01 Jul
    Online Event
    01 Jul 2020, 07:00 – 08 Jul 2020, 19:00
    Online Event
    All those lockdown excuses are over as summer is just around the corner! This is where you’ll find a simple way to: · develop a few super healthy habits · lose a bit of excess weight so you’re bikini happy · re-claim your slightly dented confidence · and find your sexy ready to shake rattle and roll
    Sign Up!
  • 7 Day Sugar Free Challenge (1)
    7 Day Sugar Free Challenge (1)
    Sun, 21 Jun
    Facebook Group Event
    21 Jun 2020, 19:00 – 28 Jun 2020, 19:00
    Facebook Group Event
    Ditching your sugar eating habit is one of the quickest ways to drop a few extra pounds and feel more energised than ever. Join me on this Sugar Free Challenge & I'll provide you with all the information and support.
    Sign Up!
  • Kettering Health and Wellbeing Festival (1)
    Kettering Health and Wellbeing Festival (1)
    Sun, 14 Jun
    https://thisiskettering.com/health-and-well
    14 Jun 2020, 08:39 – 12:39
    https://thisiskettering.com/health-and-well
    This year, due to the current circumstances, the health and wellbeing festival has moved online. You are invited to join in from the comfort of your own home. There are a range of activities and lots of information about health and wellbeing
    Sign Up!
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