• Sarah

Wellness in the workplace

As we get back to work I thought I'd write a little about wellness in the workplace. A good Wellness Program can really help your business, but Covid 19 has added an extra dimension. As I keep saying, good nutrition and exercise can really boost your immunity, so if you are an employer then wellness will also help protect your staff.

Although there is a mountain of evidence that shows the benefits of wellness in the workplace there is still scepticism. Probably because Wellness (note the capital W), like so many other good ideas has been made into an industry. But there is an intrinsic logic to it. Healthy, happy employees should; turn up for work more often, have less time off through sickness, be easier to work with and be more productive.